Why should you pay attention? … I dare say Impact.

What is the thing that matters to you and you alone?

I could make up all sorts of altruistic stories about what matters to me.

I grew with a phrase: “The truth is stranger than fiction” Experienced that phrase as…


A King in Country Music Circles

Have you ever heard of George Jones? I grew up listening to his music a country icon and prolific in his music making career a high-profile country star. I grew up listening to songs like White lightening a 1959 era song,

later George and Tammy Wynette sang the song Golden…


2 Actions steps to shift your state

Disconnection and loneliness are running rampant with Covid19 shut-downs, lock-downs, and media hype. People are frightened and acting out of fear.

Pushed by the giant shifts and changes in our world. Media fear-mongering does little to help those already feeling disconnected and at suicide risk.

Rather than doing the crazy…


The #1 Action Step we all fall short on and how we can do better

There is nothing wrong with a myth as long as we can define the difference between the illusion and reality.

So here’s the thing:

“Opportunity is missed by most people because it is dressed in overalls and looks like work.”

There are giant insane myths in our society…


How Technology and Melatonin supplements have been normalized.

Recently while out with my three children a store clerk having observed my daughter’s tantrum at being denied candy and my children’s overflowing pre-dinner exuberance at checkout recommended melatonin chews in the medicine aisle…

I found myself deeply shocked by the implication…


How 3 easy simple shifts in body language deters predators.

Confidence is powerful — you can create it.

Hello women, young and old, here’s is a shout out to women of all ages. We are taught many things to keep us safe out there in the world, we are taught to walk in lighted areas after dark, go…


Two teachable skills can shift self-sabotage.

Joy isn’t a condition- it is a choice.

I am mother to three gorgeous human beings most call children or kids. I am lucky to be their mother, lucky to be a mother at all. …


Believe in yourself when you do others will to.

Often when we set out to do something new or adventurous those around well meaning in their advice slap the wind from beneath our wings.

Instead of flying we find ourselve hiking.

Instead of flying, our emotions come crashing down with the well meaning advice and we find ourselves hiking barefoot up the mountain of stone under…


Hope and how to heal generational family trauma.

Familial dysfunction is most often generational.

I was dying, I knew it my vision went black, the pain in my chest at once sharp and dull stole my breathe until I was bent at the waist without sight panting shallow breaths of air. Just breathe I told myself. …

Andrea A. Fitzpatrick

Freelancer, Wise Life Coaching & Consulting, Supports individuals and institutions optimize growth and change. (406) 241–9394 andreaafitzpatrick7@outlook.com

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